Since I overdid it last week and made my hamstring and hip hurt, I hadn't done physical therapy much. I knew I needed to start back up today but I didn't want to. Then I remembered we own a yoga mat that had never been used. I took it to my garden and did physical therapy there. It was great except for two things. It was around 10 a.m. and the garden was hot! And, the bark got all over the yoga mat and I had to pick slivers off of it. I chose the garden because I could close the gate and stay fairly hidden. I guess I'll just find a good spot of grass in the back yard next time! |
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