Photo by Sergey Shmidt on Unsplash |
I didn't know what to write about this evening and so here is a quote from my Magnolia Magazine.
"Small everyday breaks in patterns disrupt what's familiar and influence the way the brain fires and responds--as well as the way we relate to what's around us. Our brain actually rewires. We become more flexible thinkers, more willing to step out of our own shadows to see things in a different light."
I think that means that changing the patterns of our days even a little bit can be helpful to us by helping us see things from a different perspective.
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