Aren't they the cutest? This is Brigham and Tia. She was showing me his obsession with his tongue. |
Some days, the more tired I get, the more I feel like I keep messing up and doing things wrong. Thus, this helpful thinking, and writing at the end of the day to remind myself of the good things I did, and the good people I got to spend time with!
This morning I got to get a haircut from my daughter Tia. She does such a great job and I enjoy visiting with her. Today we talked a bit about self care since she is in charge of an activity on Wednesday on that topic. She was telling me how it had helped her anxiety levels to make a point to move more, and to not put off things she didn't feel like doing. She thinks of it as being kind to her future self, and she is right. I do like that way of thinking and I love my Tia!
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